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35 of 38 people found the following review helpful
5.0 out of 5 stars Give this one a try
I followed the eating plan in this book to the letter and have to say that I got some very good results. The plan recommends a diet rich in omega-3 oils and low in simple sugars.
That probably over simplifies things a bit but in a nutshell thats what this is all about. There are two plans to follow (1) a fairly extreme 3 day thing where you're eating a cartload of...
Published on 25 Feb. 2005 by D. Booth

versus
3.0 out of 5 stars prequel to his recent book
This is a copy of his recent book retitled and packaged. Good information and guidance but dont buy this old book as well as his new book
Published 24 months ago by driftwoodancer


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35 of 38 people found the following review helpful
5.0 out of 5 stars Give this one a try, 25 Feb. 2005
By 
D. Booth "D Booth" (London, UK) - See all my reviews
(REAL NAME)   
This review is from: The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Every Age (Hardcover)
I followed the eating plan in this book to the letter and have to say that I got some very good results. The plan recommends a diet rich in omega-3 oils and low in simple sugars.
That probably over simplifies things a bit but in a nutshell thats what this is all about. There are two plans to follow (1) a fairly extreme 3 day thing where you're eating a cartload of salmon and (2) a 28 day plan thats more balanced and looks a little more like a normal diet.
I have to say that not only is my skin an 8/10 compared to a 3/10 (where it was before) I've lost 14lbs over the last 2 months. If you have problems with your skin I'd give it a go.
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5.0 out of 5 stars Acne, 13 Jun. 2014
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This review is from: The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Every Age (Hardcover)
The diets are hard to follow and costly to keep up.
You eat a lot of salmon for 3 days> I followed this did not see any difference in my Acne.
You are required to take supplements. If you take all your belly will rattle.
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3.0 out of 5 stars prequel to his recent book, 2 May 2013
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This review is from: The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Every Age (Hardcover)
This is a copy of his recent book retitled and packaged. Good information and guidance but dont buy this old book as well as his new book
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