Work towards a healthier, happier you both inside and out with today’s offer from the Vizual Coaching Academy. This online course will teach you a range of yoga basics designed to help sculpt and tone the body, as well as tips on improving your nutrition, sleeping patterns and even skincare. Equip yourself with all the tools you need to improve your holistic health with this combined yoga, wellbeing and healthy eating course.
- £19 (regular price £100) for an online yoga, wellbeing and healthy eating course
- The course consists of two and a half hours of video learning and a three and a half hour downloadable instructional manual
- You will be guided through a series of ten minute yoga and Pilates workouts designed to help tone the body
- You will also learn about natural skincare and nutrition, plus tips to improve your sleeping patterns
- Work towards a healthier body and mind
- To view the course details please click here