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Listmania! Lists


by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
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Iliotibial Band Syndrome: Defend Yourself (6 October 2011)
This list includes:
• The Iliotibial Band Syndrome Manual by Patrick Hafner
• The Iliotibial Band Syndrome Manual by Patrick Hafner
• Mueller ITB Strap by Mueller
--> See entire list
Rectify Knee Pain (6 October 2011)
This list includes:
• The Iliotibial Band Syndrome Manual by Patrick Hafner
• The Anatomy of Sports Injuries by Brad Walker
• The Concise Book of Trigger Points by Simeon Niel-Asher
--> See entire list
Protect Yourself from Iliotibial Band Syndrome (6 October 2011)
This list includes:
• The Iliotibial Band Syndrome Manual by Patrick Hafner
• 66Fit Elite Foam Roller- Blue, 15 cm X 90 cm by 66fit Limited
• 66Fit Elite Foam Roller- Blue, 15 cm X 45 cm by 66fit Limited
--> See entire list
Achilles Tendonitis Healing (6 May 2011)
This list includes:
• Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
• Achilles Tendinitis: Prevention and Treatment by Bob Troop
• MUELLER Cho Pat Achilles Tendon Strap , Beige, M by Mueller
--> See entire list
The Healthy Runner (6 October 2011)
This list includes:
• Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
• The Competitive Runner's Handbook by Robert Glover
• Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen by Christopher McDougall
--> See entire list
Heal Your Achilles Tendinitis (6 May 2011)
This list includes:
• Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
• Achilles Tendinitis - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References by Icon Health Publications
• Spenco Ironman Performance Gel Heel Cups - Blue/Orange,Small/Medium by Spenco
--> See entire list
Formulate a Healthy Mix for Weight Loss (24 March 2011)
This list includes:
• Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness: Stepping to Health with Pedometers by Mark Fenton
• Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer
• I Can Make You Thin - Love Food, Lose Weight: New Full Colour Edition (includes free DVD and CD) by Paul McKenna
--> See entire list
Use Exercise Machines as Part of Your Weight Loss Journey (24 March 2011)
This list includes:
• Bremshey Cardio Pacer F Exercise Bike by Bremshey
• Confidence 2 in 1 Elliptical Cross Trainer & Bike by Confidence
• Body Sculpture BR3010 Rower & Gym by Body Sculpture
--> See entire list
Real World Weight Loss (24 December 2010)
This list includes:
• Beat Sugar Addiction Now!: The Cutting-Edge Programme That Cures Your Type of Sugar Addiction and Puts You Back on the Road to Weight Control and Good Health by Jacob Teitelbaum
• Sugar Blues by William Dufty
• Walking: A Complete Guide to the Complete Exercise by Casey Meyers
--> See entire list
Get Enough Sleep For Weight Loss! (24 December 2010)
This list includes:
• I Can Make You Sleep[Download code included] by Paul McKenna
• Overcoming Insomnia and Sleep Problems: A Self-Help Guide Using Cognitive Behavioral Techniques by Colin Espie
• Say Goodnight to Insomnia: A Drug-Free Programme Developed at Harvard Medical School by Gregg D. Jacobs
--> See entire list

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