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The Power Wave is the next step in Gabrielle Roths breakthrough ecstatic dance series: a high-velocity, nonstop celebration of the human body in motion. Pumping up the beat to maximum, Gabrielle guides us through five universal rhythms that flow through our lives and world. Viewers join dancers of all sizes, shapes, and age groups - whirling, sweating, transforming - for a super high-energy workout to explore and practice with, at home or in a dance space, alone or with friends. How viewers move to The Power Wave is up to them: the steps to follow are simple. This dynamic practice allows us to experiment with breathing, body angles, edges, and patterns. Soon we feel how our energy merges with the pulse of life around us. We awaken our deepest creativity and open to our own intuitive way of moving. At last, here is a home workout video for energizing our entire being, flexible enough to adapt to anyones schedule and body type: Gabrielle Roths The Power Wave.
About the Actor
As one of the most charismatic, passionate and persuasive voices in contemporary spirituality, Gabrielle Roth has taught her philosophy, practice and perspective of life as a rhythmic and creative experience in artistic, educational and healing contexts around the world through cathartic movement and ritual-theater workshops and performances. Her work has taken thousands of people on a journey from physical and emotional inertia to the freedom of ecstasy, from the tyranny of the chattering ego-mind to the blessed emptiness of stillness. The Wave is a moving meditation developed by Gabrielle Roth based on the five universal rhythms that flow through our lives: Flowing, Staccato, Chaos, Lyrical and Stillness.
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