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Slim to Win: Diet and Cookbook (Hardcover)

by Rosemary Conley (Author)
4.9 out of 5 stars  See all reviews (13 customer reviews)
RRP: £18.99
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Frequently Bought Together

Slim to Win: Diet and Cookbook + Step by Step Low Fat Cookbook + Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month
Total RRP: £42.97
Price For All Three: £24.92

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Product details

  • Hardcover: 288 pages
  • Publisher: Century (2 Oct 2008)
  • Language English
  • ISBN-10: 1846053218
  • ISBN-13: 978-1846053214
  • Product Dimensions: 24.8 x 18.6 x 3 cm
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon.co.uk Sales Rank: 4,697 in Books (See Bestsellers in Books)

    Popular in this category:

    #53 in  Books > Food & Drink > Diets & Healthy Eating > Diets

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More About the Author

Rosemary Conley
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Product Description

Product Description

This book helps readers be weight loss winners. Love your food but want to lose your excess weight? That's easy with the help of this combined diet and cookbook, created to accompany the ITV series "Slim to Win" with Rosemary Conley. Diet and fitness expert Rosemary Conley shows you how to shed your unwanted pounds quickly but safely. You could lose half a stone in just two weeks on her Fat Attack Fortnight Diet. Or maybe you just want to find tasty new ways of sticking to a healthy eating plan? Well, with these "Slim to Win" recipes you won't be stuck for ideas you'll be spoilt for choice! Learn how to prepare your favourite foods the low-fat, low-Gi way and discover delicious new recipes that all the family can enjoy. Whether you fancy pasta or paella, a stir-fry or sweet and sour dish, or are looking for a decadent-sounding dessert to round off a meal, you'll find a great-tasting solution to suit.

From the Inside Flap

Based on ITV1's Slim to Win with Rosemary Conley, this combined diet and cookbook will help you to lose your excess weight while enjoying fabulous food – just as it did for the seven participants of the television series.

With Slim to Win you'll discover how to prepare scrumptious, nutritious recipes that cut down on fat but not flavour. If you have unwanted pounds to shed, the Fat Attack Fortnight Diet will get you off to a great start (in trials the average weight loss was 7.25lb), and the tasty and filling meal suggestions will help keep you on track until you reach your goal.

A self-confessed foodie, Rosemary Conley is a practical cook and well known for her healthy, easy-to-follow diets that are incredibly effective, as millions of successful slimmers can testify.

The recipes have been created by expert chef Dean Simpole-Clarke, who has worked alongside Rosemary on her various TV programmes as well as her previous low-fat cookbooks.

Whatever your taste, you'll find something to suit and there are ample choices for vegetarians and diabetics. Each recipe lists the calorie and fat content per portion so you can design your own balanced menus for all the family.

Packed with Rosemary's down-to-earth advice and motivational tips, Slim to Win proves you can eat well and stay fit and trim.

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What Do Customers Ultimately Buy After Viewing This Item?

Slim to Win: Diet and Cookbook
69% buy the item featured on this page:
Slim to Win: Diet and Cookbook 4.9 out of 5 stars (13)
£11.38
Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month
14% buy
Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month 4.1 out of 5 stars (14)
£5.49
Step by Step Low Fat Cookbook
7% buy
Step by Step Low Fat Cookbook 4.6 out of 5 stars (15)
£8.05
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Customer Reviews

13 Reviews
5 star:
 (12)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.9 out of 5 stars (13 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
53 of 53 people found the following review helpful:
5.0 out of 5 stars SIMPLY MOUTH WATERING, 30 Sep 2008
By Mrs. April Cunningham "april1152" (west midlands) - See all my reviews
(REAL NAME)   
I have just spent my lunchtime pouring over this book, and I cannot wait to try the recipes out. Rosemary starts out with her usual splurg about dieting, and then explains about the Slim to Win Diet. There is a fat attack to start your diet, or you can simply personalise your own diet, and after looking through the book, you cannot fail by personalising. There are starters, lunches, recipes for meat eaters, fish eaters and vegetarians, and whole section on roasts and also a fail free christmas menu, and for those of you who have a sweet tooth a whole section on puddings. I simply cannot recommend this enough -
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10 of 10 people found the following review helpful:
5.0 out of 5 stars I've lost 9lbs in 5 weeks using this book!, 11 Feb 2009
By Lou (Yorkshire) - See all my reviews
I bought this book to help get me and my partner in to a healthy eating regime. She gives you great ideas for breakfast, light lunches, lunches to go, soup, main meals, party food and even a healthy Christmas day dinner. What I love about this book is the recipes are very simply and she details how long the preparation time of the meal and how long it takes to cook and there is a picture of every finished meal! We have been very strict on our diet and I would advise you to prepare before you go to the supermarket by picking out 5 recipes you are going to cook that week and write down the ingredients you need to buy as some are a bit obscure i.e. arrowroot, garam masala etc. but its worth it, I have lost 9lbs and my partner has lost 12lbs and the food is delicious!
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9 of 9 people found the following review helpful:
5.0 out of 5 stars Very Happy with this book, 16 Mar 2009
I purchased this book, not having high expectations, I'm always buying cookery books with good intentions to try out new recipes but never do. So you can imagine my surprise, not only did I read it and look at the recipes, but I also tried out a lot of the recipes. They were very simple to follow, and delicious. I was very impressed by the book and thoroughly recommend to anyone.
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Most Recent Customer Reviews

5.0 out of 5 stars Excellent Book
This is an excellent book and easy to follow recipes well worth buying. Would reccommend.

Thank you
SMc
Published 1 month ago by Mrs. Sheelagh Mcgreavy

5.0 out of 5 stars Excellent Low-Fat Recipes
Having helped my mum lose 2 stone on Rosemary's original Hip and Thigh diet over 10 years ago, I have often relied upon the original book for guidance when I have felt the need to... Read more
Published 3 months ago by Ms. C. L. Ashcroft

5.0 out of 5 stars Rosemary'The Cookbook' Conley!
I was really in two minds about buying yet another cookbook.But in my bid to get fit again I read the reviews on this book and thought I'd give it a try. Read more
Published 4 months ago by Big Al

5.0 out of 5 stars Another amazing cookbook
Here we have another fabulous cookbook. Well worth a purchase, the recipes are varied so there is a little something for everyone or every occasion. Read more
Published 5 months ago by Tracy Hooper

5.0 out of 5 stars Rosemary Conley Slim to win cookbook
Excellent. If you're trying to loose weight this is the book for you. I've lost 11 pounds in 5 weeks, just following the recipes and portion sizes.
Published 8 months ago by Mrs. Patricia A. Kay

5.0 out of 5 stars Gone Cooking
Excellent recipes that are easy to follow and the majority of recipes can be used on all of the family. Eating well but healthily
Published 10 months ago by Globe Trotter

5.0 out of 5 stars Good, simple, low fat and tasty recipes
Rosemary Conley has produced yet another excellent low fat cookery book - this is the 4th one of her books we have and we regularly eat meals from these books; the whole family... Read more
Published 10 months ago by G. Horsham

4.0 out of 5 stars A Useful Diet Book
We have worked our way through many of Rosemary's diet books and this is the best so far. The recipes are a lot tastier than previous versions and like all her diet programmes... Read more
Published 10 months ago by D. A. Blanche

5.0 out of 5 stars Easy to follow, low-fat recipe book
I have been attending Rosemary Conley Diet and exercise classes since September 2008 and have got down to my goal weight and this book has been a good supplement to the class. Read more
Published 13 months ago by Cherrill M. Mason

5.0 out of 5 stars Rosemary does it again
I have taken a bit of stick in the past for my reviews about Rosemary Conley products simply because I spout off about how gorgeous I think she is. Read more
Published 15 months ago by Mr. A. Whiteside

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