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Muscle Building 101: The Fundamentals of Shaping Your Physique
 
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Muscle Building 101: The Fundamentals of Shaping Your Physique [Paperback]

Robert Kennedy (Author), Dwayne Hines (Author), "Muscle Mag" (Author)
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Product details

  • Paperback: 112 pages
  • Publisher: Musclemag International; illustrated edition edition (1 Mar 1998)
  • Language English
  • ISBN-10: 1552100081
  • ISBN-13: 978-1552100080
  • Product Dimensions: 25.5 x 19.8 x 0.8 cm
  • Average Customer Review: No customer reviews yet. Be the first.
  • Amazon Bestsellers Rank: 1,902,265 in Books (See Top 100 in Books)

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Product Description

Product Description

Contains fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.

About the Author

Robert Kennedy and Dwayne Hines II

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