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The Best of Joe Weider's Muscle & Fitness: Bodybuilding Nutrition and Training Programs
  
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The Best of Joe Weider's Muscle & Fitness: Bodybuilding Nutrition and Training Programs [Illustrated] [Paperback]

Joe Weider (Author)
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Product details

  • Paperback: 106 pages
  • Publisher: Contemporary Books Inc; illustrated edition edition (1 Jun 1981)
  • ISBN-10: 0809259176
  • ISBN-13: 978-0809259175
  • Product Dimensions: 27.7 x 21.3 x 1 cm
  • Average Customer Review: No customer reviews yet. Be the first.
  • Amazon Bestsellers Rank: 2,102,929 in Books (See Top 100 in Books)

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Product Description

Synopsis

Franco Columbu, Bill Dobbins, Joe Weider, Lou Ferrigno, Arnold Schwarzenegger and others discuss the latest developments in bodybuilding nutrition as well describing specialized training programs.

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