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New Yoga for Healthy Ageing [Paperback]

Suza Francina (Author)

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The New Yoga for People over 50: A Comprehensive Guide for Midlife and Older Beginners by Suza Francina Paperback

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This item: New Yoga for Healthy Ageing by Suza Francina Paperback
In stock.
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The New Yoga for People over 50: A Comprehensive Guide for Midlife and Older Beginners by Suza Francina Paperback
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Product details

Paperback: 365 pages
Publisher: Health Communications (1 Mar 2007)
Language English
ISBN-10: 0757305326
ISBN-13: 978-0757305320
Product Dimensions: 22.4 x 16.5 x 2.8 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon Bestsellers Rank: 578,751 in Books (See Top 100 in Books)
#2 in Books > Scientific, Technical & Medical > Biology > Human Biology > Age & Development

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Product Description

Synopsis

Now, under the guidance of a qualified and well-known Iyengar yoga teacher, readers can reap the benefits of yoga with this gentle guide written specifically with today s baby boomers in mind. Filled with clear instructions, including the use of yoga props and modified poses, plus crisp follow-along photographs, this book takes readers step by step

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	48% buy The New Yoga for People over 50: A Comprehensive Guide for Midlife and Older Beginners by Suza Francina Paperback 4.3 out of 5 stars (9) �7.66
	29% buy the item featured on this page: New Yoga for Healthy Ageing by Suza Francina Paperback �15.26
	13% buy 50 Plus Yoga by Richard Rosen Paperback 3.0 out of 5 stars (1) �8.99
	6% buy Yoga for Arthritis: The Complete Guide by Ellen Saltonstall Paperback 5.0 out of 5 stars (1) �12.59

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