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Complete Yoga Book
 
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Complete Yoga Book [Hardcover]

James Hewitt (Author)
4.4 out of 5 stars  See all reviews (5 customer reviews)

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Product details

  • Hardcover: 550 pages
  • Publisher: Leopard Books; New edition edition (April 1995)
  • Language English
  • ISBN-10: 0752900412
  • ISBN-13: 978-0752900414
  • Product Dimensions: 21.4 x 13.8 x 4.4 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: 545,713 in Books (See Top 100 in Books)

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More About the Author

James Hewitt
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Customer Reviews

5 Reviews
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 (4)
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Average Customer Review
4.4 out of 5 stars (5 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
6 of 6 people found the following review helpful:
5.0 out of 5 stars it is COMPLETE, 28 Jun 2004
By ade "leopardman6969" (staffordshire) - See all my reviews
(VINE VOICE)    (TOP 1000 REVIEWER)   
This review is from: The Complete Yoga Book: Yoga of Breathing, Yoga of Posture, and Yoga of Meditation/Three Volumes in One (Paperback)
RECOMMENDED. As it says,3 volumes in 1. Firstly BREATHING.There'sdetailed information on what yoga is,relaxation,yogic hygiene,diet,sexual health and of course the detailed theory and practice of breath control(pranayama).This first volume alone takes up 160 pages. Next volume is POSTURES which explains and describes with clear line drawings over 400 postures. You can put different types of postures into your own routine(a basic and more advanced routine is outlined). The third volume is MEDITATION.It starts with the Hindu and mystical background of yoga. Chapters on Patanjali's Raja Yoga,concentration exercises including sitting for meditation, and a chapter each on mantra yoga,trancendental meditation(TM) of Mahesh Yogi,yantra yoga,kundalini(serpent power) yoga,yoga of action(karma),yoga of devotion(bhakti),yoga of action(jnana),psychic powers(siddhis),yoga of sex(tantrism). And much more.HIGHLY RECOMMENDED,all aspects of yoga for beginner AND advanced practicioner.
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9 of 10 people found the following review helpful:
5.0 out of 5 stars Contains all you need to know, 31 Dec 2000
By A Customer
This review is from: The Complete Yoga Book: The Yoga of Breathing, Posture and Meditation: "Yoga of Breathing", "Yoga of Posture", "Yoga of Meditation" (A Rider book) (Paperback)
This book contains a concise guide of over 400 Yoga moves ranging from the easiest to some of the hardest so you can gradually progress to the harder moves. It also contains sections on the Yoga of Karma (give what you expect to receive) and detailed explanation of different breathing exercises and also meditation. Overall an excellent guide to Yoga which contains all that you need to know and then a vast majority of info that you need to know once you have mastered the moves enclosed -a must have for any one interested in Yoga.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars It's the genuine article!, 20 April 2008
By Charisma (London) - See all my reviews
This review is from: The Complete Yoga Book: The Yoga of Breathing, Posture and Meditation: "Yoga of Breathing", "Yoga of Posture", "Yoga of Meditation" (A Rider book) (Paperback)
I think this is a fab book for anyone genuinely interested in yoga as a holistic lifestyle. Yoga is not just about the postures and so if that's what your after it'll come as a surprise. Here Hewitt does a great job of talking about every aspect of this ancient practice clearly and compassionately.

I'm an aspiring yogin but also doing a Masters in Religion. It's been a valuable resource for both aspects of my life.
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Most Recent Customer Reviews

5.0 out of 5 stars Hatha yoga
Awesome book. Well presented, easy to follow, explains every aspect of yoga, no need for any other books on yoga. Well happy with this purchase.
Published 1 month ago by Hayley

2.0 out of 5 stars more of a manual than a book
This book wasn't really what I was expecting. I expected a book which would tell me everything I needed to know about Yoga in a clear and well presented manner. Read more
Published on 14 Nov 2001

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