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Learn Yoga in a Weekend (Learn in a Weekend)
 
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Learn Yoga in a Weekend (Learn in a Weekend) [Hardcover]

Sivananda Yoga Vedanta Centre (Author)
5.0 out of 5 stars  See all reviews (1 customer review)

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Product details

  • Hardcover: 96 pages
  • Publisher: Dorling Kindersley Publishers Ltd (30 Sep 1993)
  • Language English
  • ISBN-10: 0751300624
  • ISBN-13: 978-0751300628
  • Product Dimensions: 21.6 x 14.4 x 1.8 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 2,190,131 in Books (See Top 100 in Books)

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Product Description

Synopsis

Embarking on a new sport or leisure activity can be daunting, with so much to come to grips with and so little time in which to learn .The "Learn in a Weekend" series confronts these problems by offering highly structured courses for the beginner, which can be completed in two days. Each book is devised by an expert and offers instruction devoted to one activity. The combination of concise text and clear visuals should transform even the absolute beginner into a competent practitioner.

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5 of 5 people found the following review helpful:
5.0 out of 5 stars A comprehensive beginner's guide, 17 Aug 2001
By A Customer
This review is from: Learn Yoga in a Weekend (Learn in a weekend) (Paperback)
I bought this book with the intention of learning more about Yoga. Although aimed at beginners, exercises ranged from very basic to those more advanced. Each page was illustrated with clear pictures and additional explanation where required explaining step-by-step all the exercises and the variations from the warm-up until the cool down. A straightforward book that I would definitely refer to again and again. I genuinely recommend this book to anyone who has an interest in starting Yoga but have no idea which book to choose!
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