Shop now Shop now Shop now  Up to 50% Off Fashion  Shop all Amazon Fashion Cloud Drive Photos Shop now Learn More Shop now Shop now Shop Fire Shop Kindle Listen with Prime Shop now Shop now

Customer Reviews

4.3 out of 5 stars7
4.3 out of 5 stars
5 star
5
4 star
0
3 star
1
2 star
1
1 star
0
Your rating(Clear)Rate this item


There was a problem filtering reviews right now. Please try again later.

on 11 January 2014
This is a very handy guide if you're interested in trying out Chi Meditation and improving your breathing techniques. What I liked about this book is that its a good starting place to find out more about this type of meditation without getting bogged down with tons of information. Worth trying out.
0Comment|4 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 28 March 2014
A great accompaniment to 5 Minute Chi Boost but equally effective on it's own. I have practiced Chi Gung for many years and this is recommended for anyone at any level. Do yourselves a favour and try this.
0Comment|One person found this helpful. Was this review helpful to you?YesNoReport abuse
on 6 May 2014
I trawled many pages of statements about things most people already know. I was disappointed and felt that there was an element of 'too much padding' or the 'pop corn effect'. The same message could have been given in a small (and much cheaper) pamphlet.
0Comment|Was this review helpful to you?YesNoReport abuse
on 8 November 2014
unlike a lot of other books in the genre, short, sweet, and doesn't make you feel like a neophyte will take decades to build their own effective practise. well done!
0Comment|Was this review helpful to you?YesNoReport abuse
on 12 January 2015
THIS BOOK IS QUITE EASY TO FOLLOW DEFIINITETLY RELAXING WILL NEED A LOT OF PRACTICE.ENJOYABLE FELT CALMER AFTER THE FIRST FEW SESSIONS
0Comment|Was this review helpful to you?YesNoReport abuse
on 1 February 2015
A clear and practical guide to chi meditations which when regularly practised bring tangible benefits to body and soul. Inspiring.
0Comment|Was this review helpful to you?YesNoReport abuse
on 16 April 2014
i have not read read it st the moment ,howevery its read at the momonet just waiting to read it
0Comment|Was this review helpful to you?YesNoReport abuse