Top positive review
298 of 313 people found this helpful
Great basic heart rate monitor without the bells and whistles
on 25 July 2011
This is a great HR monitor for the price. It obviously tells you your heart rate, but also tells you if you're training in the fat burning zone. This is a huge advantage to somebody like me who does cardio like running and skipping as it can tell you if you're pushing too hard or not hard enough. I now realise that for about 6 months I've been pushing too hard in the running and have actually been elevating my heart rate above the optimal needed for fat burning.
The sensor strap that comes with it, which you wear around your chest to monitor the actual heart rate (which then sends a signal to the watch) is comfortable and hasn't rubbed or irritated my skin at all. You do have to wet the sensors before putting it on and my advice is to use lukewarm water, because cold water can obviously be a little too cold when you first attach the strap.
What it does:
1) Tells you if you're in the target fat burning zone (the most useful info of the lot in my opinion).
2) Tells you how many calories you've burnt.
3) Tells you how long your exercise lasted for and how much of that time was spent in the fat burning zone.
4) It gives you a maximum heart rate for training period, as well as an average.
5) It also tells you the time of day.
What it doesn't do:
1) It doesn't tell you the distance you've covered.
2) It doesn't come with software that you can use to sync your results to your computer. However, you can go to the Polar training website and input your results manually, which is what I do; and you'll still get a record and chart of your results over a period of time.
So, a pretty good HR monitor and cheap considering the features you get. It's simple to use and takes 2 minutes when you first use it to input some basic details about yourself including age, weight and height. For this price I can live without fancy software to sync up with the computer; I don't mind manually entering my data results onto the Polar website. I can also live without features such as backlit watch face or dive-resistance. It would've been nice to have had results for distance covered; but I guess you can't have everything at this price level. You can always easily figure out how far you've run yourself anyway.