2 of 2 people found the following review helpful
I bought this book almost one year after my sepration and I have found it an invaluable help. I am not one for self help books usually so I was sceptical to begin with, however, it is written in a very accessible but not patronisong style. It offers reassurance that the emotions and experiences you are dealing with are normal and it has a checklist at the end of each chapter which can also be useful. Some of the comments would appear to replicate almost exactly the conversations between my husband and myself before we separated. It is informative, confidently written and a great help!