If you are considering buying this...
. It is good for a general arm workout without using weights or going to a gym
. You can use it sitting down :)
. I found that you can target different muscle groups by using various grips whilst spinning
. It is very difficult -if not impossible- to replicate a workout as this powerball has no way of telling you how you are doing
. You may find it awkward to use at first (especially with your weaker arm)
BOX CONTENTS = 1 amber powerball, 2 cords and 1 CD
All points considered, I rate this product a 4.
It is good, but not perfect; I would recommend that you… Read more