I returned this for a refund as I found the content very poor quality and disappointing.
These are NOT recipes. A recipe has a list of ingredients and then a method. This has a list of ingredients - not always very clear on quantities either.
There is no indicator of which ingredients you juice and which you blend, so unless you are already familiar with juicing you could try to juice a banana, or frozen fruit items.
There is no indicator of which type of juicer the recipes are for - and this matters for some ingredients - particularly leafy ones or berrires (eg: you can't juice wheatgrass in a centrifugal juicer).
There is no indicator of what size portion… Read more
13 of 14 people found the following review helpful
I like things which are achievable, and don't require an immediate all-or-nothing commitment.
Of course Jason Vale is hoping to inspire you to make permanent life changes, but this is doable by anyone who wants to re-boot.
I did this in January and I was not looking for any weightloss, but rather to get more energy to jump-start the year, as I had been feeling increasingly lethargic and unmotivated, and suffering sleepless nights and horrible hot sweats.
The writing style isn't everyone's cup of tea - but it is very Jason Vale - brimming with energy, enthusism and humour. If you need to be inspired and motivated to do a detox (and let's face it, who… Read more
1 of 1 people found the following review helpful
OK, I've always struggled with clutterbug tendencies. Somehow always I manage to let them slip the leash and run wild. Result? Me paralysed by the challenge of the task ahead. Where to start? How to do it correctly? Will I be able to sustain a more organised environment?
I'm normally put off (sorry) by American self-help authors. The style is usually very evangelical and demanding - it's all too much.
Nevertheless, the title of this captured my interest. Not "getting" organised, but "staying" organised - aha! the very thing I have struggled with for years.
So: it's a quick read. It doesn't go into creating systems for anything… Read more