I have only got a SATA II (3 Gb/s) motherboard but what a different it made to my computing. I used the Icy Dock dual mounting bracket which made the installation so simple and easy. The SSD just gets on and does the job so fast - that's all you notice.
Brilliant product - so easy to use. Just nip the fingers together and then slide into the bay and release the fingers. Perhaps it isn't immediately obvious that the SSD has to go in at the back and so you must unclip the back to open. Plus there's room for another SSD when you can afford it!
I have used this product for about a year, using it alternatively with the battery supplied in the camera. It's charge doesn't seem to last as long as that of the Finepix labelled battery; maybe only two-thirds that of the Finepix battery. Sorry I haven't kept records.