"Health Conscious"
Helpful votes received on reviews: 100% (2 of 2)
Location: Raleigh, NC USA


Top Reviewer Ranking: 2,831,981 - Total Helpful Votes: 2 of 2
The Complete Book of Triathlon Training by Mark Kleanthous
2 of 2 people found the following review helpful
Received book as a gift. I have read it cover to cover several times and have learned so much towards improving my training. There are so many informative tips which I found beneficial; I think they would benefit any age or lifestyle. This book is truly an A-Z encyclopedia of all things triathlon. There are so many details and explanations on what to do to maximize your performance. Some other books on the same topic don't explain the 'why' like this book does. There is a section on nutrition which is one of my favorite sections and is relevant to athletes and non-athletes. I like the flow of the book and it is packed with color photos which are well placed in-line with the topics. I… Read more