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Helpful votes received on reviews: 22% (26 of 117)
Location: Germany
 

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Top Reviewer Ranking: 3,569,715 - Total Helpful Votes: 26 of 117
The Dukan Diet by Dr Pierre Dukan
The Dukan Diet by Dr Pierre Dukan
I have just started the diet, at first I was going to wait utill down the road to write my review, but then one forgets the downs of a diet if ones target has been reached, so I hope to help all those who are thinking about this diet and buying this book.

First step: I have read the book from cover to cover, then read the Attak stage again, I understand what I can eat and agree with Dr Dukans comments not to think of the things we can not eat but the things we can, and lets face it, we can eat alot in the first stages, I for one have had my oat bran this morning, and beef loads of beef which I love so very much, I also relized how very little Protein I was really eating, so I… Read more

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