...a book that really explains why, what and how foods do things to you - as an individual. Not a book that deals with everyone in the same way. Hooray! I am so pleased I bought this book.....I'm now a firm follower of Dr Libby: she's really turned things around for me. The only thing I would warn against the book is that it's not a 'sit down, read and follow a list' type of book. You need to be prepared to really read it through, understand what, why and how food 'stuff' to you and then probably re-read it and make notes on all the points that fit with you. If you do this I don't think you'll be disappointed. However, if you're just looking for another list of 'what to eat on Monday,… Read more
Danny Beck grabs you and suddenly you are racing along with him through the fast turning pages of this book that you just won't be able to put down. Through the icy streets of Newcastle, over the moors to the Dale, in to dark places you hope you'll never find yourself near. Newcastle is shivering in its deepest winter months, providing the perfect chill that the story will set off inside of you. Then, on the other side of that life there's passion and caring, frustration and love. Richly drawn characters make you want to know more and more. This story makes us realise that these things really could go on under our own careless gaze. If this ends up TV....and it should, we'll all be glued to… Read more
I'm really enjoying working my way through the fab recipes. New, fresh ideas. Fantastic flavours. Just brill. Would really like to have it on Kindle too....have to leave the book at home when I travel so Kindle version would be a real deal to be able to take the recipes with me when I'm cooking elsewhere.
