6 of 6 people found the following review helpful
I was thinking about buying this exercise dvd as Jane Fonda is older than i am has had a hip and knee replaced, both my hips have been replaced, and she looks fit and well. I also read the reviews availabe at the time and was pleased to see most were favourable.
There are two workouts and I am still only using the first which is the easier of the two.It is certainly worth woking with as it is not too daunting and it,in my case, starting to tone my muscles. But be prepared for aches and pains. The chatter from Jane during the workout is encouraging inthat it shows her understanding of the difficulties of ageing.
Looking forward to moving on to the second workout.