4 of 4 people found the following review helpful
I have just had exams in yoga anatomy and I found this book was a greatly detailed aid to have. There are plenty of lists of what muscles are working and what are lengthening making it perfect for the exam. But there is also some very useful information on breathing and the diagrams are class. Really well laid out format, easy to follow. Greatly enhances your knowledge of the interior muscular and skeletal elements of your poses! Well worth a look.