I'm a complete convert to K-tape after my recent purchase.
I bought this tape after extensive research, following a nasty ankle sprain/ligament tear.
I was 2.5 weeks away from running a half marathon and had desperately tried a variety of ankle supports, braces and casts, without success - primarily because as an active athlete, they weren't really suitable.
Following the injury, I'd started applying RICE (rest, ice, compression and elevation) during the first 48 hours - and then proceeded with stretching, mobility and cross-training exercises.
My ankle was still swollen and painful - and for a period of about a week, it had been keeping me awake at night, due to… Read more