This book is an excellent tool for those striving for Peak Performance. A must have for all tennis players and coaches. The book takes you on a developmental journey to ensure that its not only your muscles that are in good shape! A combination of information and work books to ensure that your mental skills are being transformed for the better. The information clearly and logically ensures that the reader is fully aware of the area of mental skills, why it is vital for their performance and what it will take to shift their approach towards it. Following this, the log book delivers prominent questions that ensure a thorough development in these areas can be achieved by those who commit… Read more
This book is a must have for anyone involved with tennis! The understanding that the book offers to coaches, players and parents is of fantastic importance in grasping how to overcome common barries that stand in the way of improved performance.
Don't wait!, just buy it! You'll be thirlled with your results!