This is the best book on this subject I have read. It takes the reader through the root causes of lack of confidence and gives a simple formula for turning it around. Full of practical and effective techniques laid out in an easy-to-read format. I can honestly say this book has transformed my life.
I was looking for a life coaching book that was simple to follow and without the 'you can achieve everything and anything you want' hype that often comes with these sorts of book. This one struck the right balance. I followed its advice two or three pages a day and applied what it said. It was easy to read, practical and effective. Personally I think its the best book of its type that I have ever read.
I wish everyone would read this book. It clearly explains that spirituality and religion are not the same (the author clearly has no truck with organised religion), that everyone is spiritual and can use this quality to create and enjoy a better life. Well researched and well written, it is presented in a readable and practical way. What a better world it would be if everyone followed these principles!