2 of 2 people found the following review helpful
I have been wanting to give up drinking alcohol for a while, I read this book and it made the whole process easy. I have just spent my 1st Christmas & New Year free of alcohol & I feel liberated, I don't miss it at all. This book will change the way you the drug, it doesn't make you give up drink at the begining there is a chapter where he asks you to have your last drink & I didn't want to. It has truly changed my life for the better.