14 of 15 people found the following review helpful
...obsessing at every meal, body hate and waiting to lose weight before you find yourself acceptable..Beyond Chocolate is for you. I have spent years working on my food and weight obsession. If you like Geneen Roth's books (as I do) it is great that we have a UK version. As others have mentioned I have taken advantage of the support discussed in the book. Reading Beyond Chocolate started me on a journey of learning to care for myself that has been nothing short of life changing. I can't recommend Beyond Chocolate enough.