Helpful votes received on reviews: 84% (119 of 141)


Top Reviewer Ranking: 11,224 - Total Helpful Votes: 119 of 141
10 Minute Solution - Blast Off Body Fat [DVD] [201&hellip
5.0 out of 5 stars So good!, 9 Mar 2013
This is quite a hard DVD but really good if you want to put some strangth training in between your cardio. Don't be fooled ... you wouldn't lose much weight doing this alone. I recommend something like 'The 60 Second Promise' or 'Peak Energy' for weight loss.

I have been following the whole DVD from beginning to end rather than just picking a section, but I love the way you could just spot-tone your arms or abs if you wanted to. The abs section is insanely hard but there are modifications if you can't manage the full moves.

Presenter is encouraging and motivating. She keeps saying things like 'muscles on fire means they're changing' which I think is lovely - she also… Read more
60 Second Promise : Full Body Fat Burn [DVD]
5.0 out of 5 stars Fantastic!!, 9 Mar 2013
This is such a good work out. Sometimes I really want to be pushed without having to think about my workouts and sticking a DVD like this on is the answer. It will depend on your current ability but I choose to do all four of these back to back to get a good burn. There is a bit of a gap between the beginner moves (shown by Carl) and the advanced moves (show by Simone). In some cases I have had to modify to an in-between exercise as his version is far to easy but I can't quite manage hers!

Interval training is the best way to burn fat. This DVD has very short intervals so not much recovery time, however the exercises are carefully arranged so that it seems one part of your body… Read more
Gymboss Interval Timer & Stopwatch - GB2010 HOT PI&hellip by Gymboss
5.0 out of 5 stars Second purchase, 9 Mar 2013
I already own a black one of these but I have different work outs that I repeat, so it's handy not to have to keep changing the settings every couple of days. I love this colour! Always a good product - set the two intervals and how often you would like them to repeat, choose the type of beep you want and you're away. A strong clip holds this timer firmly to your clothes if required. Comes with good instructions for use.

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