70 of 76 people found the following review helpful
Since reading this book I have gained a good understanding of why we should not eat things such as: Dairy, Modified Fats, Refined Foods,
and Red meat.
The book also emphasises the benefit of eating whole foods from a plant based diet.
The book really is an excellent read and will open your eyes as to how you should consider eating to become healthier and to greatly reduce your risk from many western diseases. Since reading this book (and another book called 'Never be Sick again' by Raymond Francis and Kester Cotton) I have pretty much become a vegan, basing my diet mainly on raw whole plant based foods. Excess weight melted away and some long standing health… Read more
33 of 38 people found the following review helpful
I lent my book to a friend, a top medical consultant. "It's the best book I've ever read" he said.
He applied one of the recommendations and stopped all dairy consumption. Previously he was totally dependant on asthma drugs and an inhaler. Within a few days he no longer needs them!
I have been trying to work out why I get so much fatique. I feel so much better to after giving up dairy. I've been on 'rabit food' and raw veg for a while, but coming off dairy has helped alot.
There is stacks of other recommendations too, like eating mainly raw food and ensuring that you have the right vitamins. There's also loads on avoiding toxins.
The book really… Read more
18 of 18 people found the following review helpful
What a great little book! The first couple of sections are about different urinals and what people do or have done with urine, not really about plants. However it gets really interesting after that, and shows real examples of how applying diluted urine improves plants, explains different ways of collecting it and should convince you that flushing it away is the worst option.
I gave my book away to a friend who has a farm abroad, he wants to try it out, so now I'm buying another copy!
I told another friend about it and I never heard anything else until... one night his wife found a rather strange looking jug with something liquid & frothy hidden away in one corner! He'd… Read more