2 of 3 people found the following review helpful
Damn its Hard but not impossible.
Started this workout, some of the exorcises were a little harder at first, " squat jumps" im looking at you, but you feel the burn after the 15 minutes they get a lot easier when you do the dvd more times. I found my self not running out of breath as quick and not needing as much water.
It was a great dvd to see what Insanity is about, I didnt want to spend £100 on the 60day box if it was something i could not do, but now i have bought the box and now am on my way to achieving the 60 day challenge.