Mrs. S. M. Wellings

"Fluffwump"
(REAL NAME)
 
Helpful votes received on reviews: 100% (1 of 1)
Location: stroud UK
 

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Top Reviewer Ranking: 2,606,490 - Total Helpful Votes: 1 of 1
The 150 Healthiest Foods on Earth: The Surprising,&hellip by Jonny Bowden
1 of 1 people found the following review helpful
5.0 out of 5 stars Fabulous read, 4 Aug 2013
I just love this book, and have had my nose in it ever since it arrived, I love that it doesn't talk down to you, it doesn't assume that you are a brainless idiot like so many other books do and 10/10 for citing the research behind the info.My only improvement would be to anglicise it for readers across the pond, and also to have a list at the back, a synopsis of all of the foods with their important nutrients and what this is helpful for something like this ... Raisins - high in antioxidants, and Boron, helpful for bone health and to fight degenerative diseases, Not helpful for blood sugar or carb control.

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