4 of 4 people found the following review helpful
Having tried lots of diets as they became the 'in thing' and sometimes losing weight but ALWAYS putting it back on again I thought I would try this book.
It's not a diet book as such but for the first time I have something that explains how my body works, in a way that I can see makes sense. So I can understand myself how to reach my proper weight over time. I am happy with my lifestyle now and am gradually losing weight, this gives me the confidence to say that I won't put it straight back on again this time around!
20 of 21 people found the following review helpful
When I was first pregnant we went into a high street bookshop and looked through the current crop of pregnancy books---then came home and ordered this one on-line.
We chose it because it had an expert in each field, and because it just felt right.
During my pregnancy we read it all of the time and it always came up with the answer to my latest concern. It was not the only book we bought but in the end became the only one we used.
It became my reassuring friend, and actually is the only book you need. (but I bet you buy others too)