shrinkydink

 
Helpful votes received on reviews: 92% (59 of 64)
 

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Top Reviewer Ranking: 4,456,495 - Total Helpful Votes: 59 of 64
Neris and India's Idiot-proof Diet by India Knight
59 of 64 people found the following review helpful
5.0 out of 5 stars Works for me, 14 Jun 2007
I've waited until now to post a review, as I wanted to give a fair reflection of this book. I have been following this diet for the last five months and have gone down three dress sizes. I feel great and am eating delicious, healthy enjoyable food. I'd recommend it to anyone who has struggled with diets in the past.

It's not for everyone, some find they can't master the combination of rules and personal interpretation, just as I hate diets where you have to weigh out an ounce of cottage cheese to have with your Ryvita. I've noticed some other reviewers have criticised certain elements - everyone's entitled to their opinion. I personally find the emphasis on the 'head-stuff' - the… Read more