22 of 22 people found the following review helpful
For the keen enthusiast or a beginner, this book allows the reader to get an insight into the remarkable art of Aikido. Explosivley packed with clear pictures, detailed history, invaluble terminology and weapons that are used. I personaly like to use this book for reference and educational purposes. With all forms and techniques clearly laid out, correct posture in the dojo, philosophy, exercises for the physical and mental aspect.