Manual of Dietetic Practice
This is a patients view – I came seeking possible answers to questions and advice.
There is almost an obsession in the media these days as to how overweight we are and what we should do about it. Each week “statistical” surveys condemn or recommend some of our basic ( or not so basic) foods – there is no overall consistency IMHO.
I am male, 64 , obese , diabetic ( so used to checking “carbs” – or sugar sources), yet until I was 28 I was a beanpole. I have been “fighting the flab” ever since – even when I swam and played badminton twice a week.
As an Industrial Chemist I have some background in biology , pharmacology , physiology, so what do… Read more