2 of 2 people found the following review helpful
This handbook is great! It guides the novice surfer through to the advanced surfer and breaks down and explains the key manoeuvres. It is also packed with loads of extras such as: best global surf spots, a little oceanography and meteorology lesson, and gear and technical talk. It includes nutrition tips to help your performance, as well as some useful core strength-, Yoga- and Pilates exercises to help you get surf fit! It contains travel tips and advise from the pros and addresses environmental issues too.
This manual is well written and explained, easy to understand and accompanied by great pictures of the pros! It's really inspiring and makes you want to go surfing and… Read more