0 of 2 people found the following review helpful
Byron Katie is a very nice Master who teaches you how to cope with your thoughts.
Sometimes our thoughts are destructive and we are totally defeated by them.
Well the good news is that we do not have to believe our thoughts. They are not REALITY.
They are something immaterial and Byron shows us through a very simple exercise how to ridiculize them!
I would suggest this book to my good friends !