I have spent 3 less than brilliant evenings reading this book, and this is what I've gleaned. If you want to be brilliant you must:
1. Be grateful for the good things in your life however small
2. Concentrate on the present
3. Be positive
4. Do your best.
5. Avoid all those who get you down.
6. Don't look for happiness outside yourself.
I think that was it. Do you really need degrees in psychology to find this out?
Maybe you just need degrees in psychology to make money from it...
Sorry about flippant approach.
I found the book unbearably flippant too.
It also only seemed to relate to employed parents of young children… Read more