Helpful votes received on reviews: 100% (14 of 14)


Top Reviewer Ranking: 1,607,264 - Total Helpful Votes: 14 of 14
Pilates For The Lower Back Pain [DVD]
8 of 8 people found the following review helpful
I found this DVD excellent. The instructor went into great detail on posture and engaging the core .. showing correct posture tips on how to stand correctly and get the abdominal s working. Due to a back injury I was unable to stretch my left leg fully. I have been in severe pain for the past 5 months. I had immediate improvement when I corrected my posture and engaged my core as per this DVD. I have had an 80% improvement in my condition since practicing these Pilates principles in an extremely short time!!. it makes huge sense now that I understand.. He describes the abdominal muscles as acting like a second spine .. and if its all hanging out and not working your hips , back and body… Read more
The Seven Principles For Making Marriage Work by John Gottman
6 of 6 people found the following review helpful
This is an excellent book. Very well wtitten and very clearly explained. It outlines the fundamental differences in how males and females communicate which I found very helpful. Also , how to approach sensitive issues plenty of advice and examples on what to say, how to say and when not to say anything. Since, reading this book I am certainly communicating better with my husband and conflicts have decreased to almost nil which is super. Really liked it and if you are at the end of your tether and ready to just leave.. read this book. I am not saying it will heal your relationship , but, it will give you the tools to bring you to a place of peace and a better understanding of your spouse and… Read more

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