Amanda Sheppard

Helpful votes received on reviews: 100% (9 of 9)


Top Reviewer Ranking: 471,719 - Total Helpful Votes: 9 of 9
The Fast Diet: The secret of intermittent fasting &hellip by Michael Mosley
9 of 9 people found the following review helpful
5.0 out of 5 stars This works!, 12 May 2014
After trying many different types of diet to lose my baby weight after having my second child, I had come to the conclusion that I was never going to shed the extra 2 stone I was carrying. However, since starting the fast diet 7 weeks ago, I have lost 7lbs. This may not sound like an earth shattering weight loss, but it is great for me as it is steady, and I can really tell the difference in the way my clothes fit already. I shared all the reservations that many I have spoken to about the diet express: I really didn't think I could go a full day on just 500 calories, I thought I would surely cave in and it would just be a waste of time like all the other diets I've tried. But I didn't, and… Read more

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