10 of 11 people found the following review helpful
I bought this as I was struggling to get over a break up and it has really helped me. It makes you realise you aren't on your own and that it happens to everyone. It also inspired me to take action to get over him instead of moping around. Some of the suggestions were really hard (such as no contact for 60 days) but they made me feel in control of the situation. If you are going through a break up this will really help you- it stops the cycle of thinking about him and makes you focus on yourself.