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Helpful votes received on reviews: 88% (21 of 24)
 

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Top Reviewer Ranking: 1,947,258 - Total Helpful Votes: 21 of 24
Quiet the Mind by Matthew Johnstone
Quiet the Mind by Matthew Johnstone
21 of 24 people found the following review helpful
5.0 out of 5 stars Quiet the Mind, 24 April 2012
I absolutely love this book. I keep hearing about how amazing meditation is meant to be so I've been meaning to give it a go for ages but have been quite put off by the thought that it's quite difficult to do, up until now. I love how accessible this book is and how it takes you through it step by step. Am a big fan of Matthew Johnstone anyway, but I love how practical this book is.