12 of 14 people found the following review helpful
It's a good follow up to the first book (the Abs Diet), particularly when considering the price of it. It's a handy little reference that will help you stay on track. I have found some repetitions from the first book but that's OK with this low price. I think that both Abs Diet books will be very well supplemented by "Can We Live 150" by Dr. M. Tombak. It is absolutely essential item for anyone interested in healthy lifestyle.