I have this ever day for breakfast. I exercise regularly so it provides the extra protein needed. I find it very filling and it keep me going until lunch time. I take with other maxi muscle products thermobol and cla and I have had significant results in over a year. It's now just part of my daily routine and always will be whilst I'm fit and healthy
I take these alongside thermobol caffeine free. I have had significant results of weight loss and muscle and tone definition. I do exercise regularly but this with the cla and thermobol has made an impressive difference
I tried the caffeine version but i was too sensitive to it so caffeine free is perfect for me. I take these every day along with CLA and have done now for well over a year. The results combined with exercise are impressive I have lost fat, gained muscle tone and definition. I recommend to all my friend who want to get fitter and healthier if they combine with exercise.