A. R. Bodie

Helpful votes received on reviews: 96% (51 of 53)


Top Reviewer Ranking: 330,016 - Total Helpful Votes: 51 of 53
Men's Fitness 12 Week Body Plan (Mens Health) by Nick Mitchell
51 of 53 people found the following review helpful
5.0 out of 5 stars Life changing !!!, 1 Jun 2013
Ok, Life changing may sound extreme but its true...im more than happy to leave this review and I will explain why.

I have been going to the gym for about 12 months and when I say going to the gym i mean sometimes 4 times a week, sometimes 4 times a month, doing the same 3 set exercises and not making any gains....until I found this book!

Im 38 years old and when I looked at myself in the mirror I thought I looked ok but after looking at Joe's transformation i wanted to give this a go. I made a conscious decision that I would give this 12 week plan a really good go and see what I could do. I took a 'before' photo and it was only then I realised how bad I looked. Trust… Read more

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