There are so many diets out there, one can end up on a merry-go-round of confusion that causes damage to the body. Someone needed to get directly to the point without overloading the reader with too much information, and thankfully Fuhrman suceeds at this endeavour. I thought about visiting a nutritionist, but did not want to feel as though I was studying for a degree. Many people need it in a nutshell (no pun intended), with the message delivered quickly and in an interesting manner, coupled with an enticing format. Otherwise, they may move onto the next toxic meal, due to mental overload.
I have experienced several different diets, but had wondered if one focuses on high… Read more
I have used yoga towels on my mat for some time now, to keep the mat clean and hygienic and for warmth & comfort. Microfibre is ideal for this purpose, but only if it is of optimum quality. The yoga towels by Friendly Swede are of extremely high quality and absolutely comparable to a leading and expensive yoga brand, which I already own. During Savasana, comfort levels are elevated with these cosy towels, and as the pack contains two towels, one could easily cover the body also.
My husband has used one in prayer, as bending down creates a gap, which the towel snuggly covers.
They are so useful and available at such a reasonable price, why not buy a couple of packs, and… Read more
Light as a feather (well almost), I hardly knew I was carrying it around in my handbag all day long. Out of all of the power banks that I have experienced, this product charged the quickest. It went from 4% battery life left on my mobile, to 54% in a very short time, and then almost to full. I think I may need to leave it longer to charge prior to taking it out for the day, but needless to say, I had enough battery power to keep my mobile charged until I returned home. The design is sleek and attractive, and very simple to use. When I want lightness, this will be my choice of battery charger to take out and about, which will be most of the time!