14 of 16 people found the following review helpful
"Get ready to sweat". Never have I been so compelled to write a review on any product like I do on the David Kirsch's New York Body Plan. It is by far the best workout I have ever encountered. It is by no means easy; it is challenging and you need a lot of determination and focus to stick with it. But if you're really serious about transforming your body, and I don't mean just getting in shape, this is the workout you need to do. I have been doing the NY Body Plan for seven months now and my body has never looked better. My arms, shoulders and legs are sculpted and toned, my abs are tight and my bottom has been lifted.
There are several parts to this DVD:
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