This is simply a great book. To me it has the perfect combination of insights and useful theory, mixed with specific actions and techniques.
I don't like books that leave out the theory because I want to understand why something is how it is, or why I should try a certain technique. I don't like books that are only theory because they don't help me make immediate changes.
This book is just the right mix. It stimulated my thinking with the theory and provided new ideas about myself and other people in my life. Then the practical tips helped me apply the concepts right away (the free workbook was really helpful too).
The writing is good as well. I found it… Read more