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Helpful votes received on reviews: 100% (6 of 6)
 

Reviews

Top Reviewer Ranking: 737,974 - Total Helpful Votes: 6 of 6
Yoga: The Iyengar Way by Silva Mehta
Yoga: The Iyengar Way by Silva Mehta
Very detailed, highly descriptive and good visuals. A lot of props are used which is fantastic for understanding the subtleties of good alignment.
Yoga: The Art of Adjusting 2nd Edition by Brian Cooper
This is a great book to understand how to adjust your students. I love the partner yoga section as well. I would highly recommend it to fellow yogis - whether you are a teacher or a student. It's a brilliant reference. It does not cover all alignment principles however, which is something Iyengar students would be paying attention to. Having said that, it is still a great reference to add to your library.
The Yoga of Breath: A Step-by-step Guide to Pranay&hellip by Richard Rosen
This is book is very well structured and focused. For a newbie in the land of breathing, he certainly gets you into the right frame of mind. It is the sort of book you will refer to over and over again.

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