2 of 3 people found the following review helpful
This is a really helpful book for anyone that wants to know more about your own body and have a fuller picture of one's organism. It is easy to read and well laid out. Has practical advice and charts to do a self-monitoring system. It's inspiring to anyone that wants to become pregnant not by conventional alternatives, but a holistic approach, making great sense of this as a means of health for you and a baby.