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Helpful votes received on reviews: 100% (2 of 2)


Top Reviewer Ranking: 2,995,657 - Total Helpful Votes: 2 of 2
Men's Fitness 12 Week Body Plan (Mens Health) by Nick Mitchell
2 of 2 people found the following review helpful
5.0 out of 5 stars Excellent, 11 Feb 2013
This book is very good once you decided you ready for life style change. Very well explaind from what to eat what supplements to take when etc... One thing I was missing is how to strech after workouts but i guess is written to people already been to the gym. Very good book!